A Milkshake for Tummy Troubles
Thank you all so much for your support (in regards to my last blog post). Special thanks to KM, CDR’s mama who forwarded me this recipe for a delicious milkshake. Good for the digestive track, and the cinnamon is great for mental health. Read about it here.
So, we blended 2 cups of almond milk, 1/4 inch of grated fresh ginger, 5 pitted dried dates, and a nice sized dash of cinnamon (maybe 1/8 of a tsp). The recipe said to serve room temperature, but I needed it to have a little ice. Just four ice cubes did the trick (and then two after pouring). Divide it evenly between two glasses, garnish with a bit of cinnamon and mmm. Tummy troubles no more.
I should mention that I was pretty much keeled over with nausea before drinking this. And whether or not it cured my nausea, I can’t really say–but it did feel so good for my body. Nourishing. So try it.
And thank you all again for the support. If you haven’t yet checked out yesterday’s post, please do so. And if you feel like it, share it. I think it’s an important message to spread.